Thursday Trg Log

Attendance:
Kevin (Master) & Thomas (Master)
SP Guys: Stanley, Jie Sheng, Johnson, Ramanan, Weiyu, Sean, Khong Sheng, Nick, Zach & Anan
SP Girls: Esther, Su Xin, Aisha & Yvonne

Everyone did the light Plyo and did the respectively workout :

SP Girls workout: Did some baton passing and striding 100 and jog 100 - 2 laps
Jie Sheng and Johnson workout: Striding 100 jog 100 - 4 laps
Ramanan, Zach and Nick did Striding 50m and jog 50m
* Stanley - Striding one time jog 1 lap - Achilles Tendon slight strain so stop and do warm down exercises.

End of Report