Thursday attendance:
SP Guys: Stanley, James, Ramanan, Weiyu, Nicholas Mok, Syarif, Sean and Li Ming
SP Girls: Esther and Aisha
NUS High Sch Boys: Hubert and Joseph
Workout for stanley, Nicholas, Syarif and NUS Boys;
- Did Stairs run up 5 sets of, Run up of 2 stairs of 4 sets and Slope run up 5 sets & Striding 50m x 3
Workout for James;
- Did 150m x 2 ; 16.70secs and 16.82secs
Workout for Aisha;
- Did her own training for Sports Day
Workout for Li Ming and Sean;
- Did Long Jump Training for Sports Day
End of report
