Attendance for Tue:
SP Guys: Stanley and James
SP Girls: Samantha and Esther
Workout for Stanley: 150m x 3
1st 150m - 17.87secs
rec 8mins
2nd 150m - 17.60secs
rec 10mins
last 150m - 17.73secs
Workout for James: 200m x 10
Workout for Samantha: 200m x 8
The rest took a break after the 1st day event.
End of Report
