Poly 50 training will start this Thursday, 3rd July and from then on, every Tuesday and Thursday.
Meet at the stadium @ 5:30pm for warm up.
The team selection time trial will be on 15th July, Tuesday.
The final team will be selected based on, by order of importance,
1) Attendance
2) Usual training performance
3) Trial's timing
4) Muscle endurance
Poly 50 Training
