Friday Training workout

Friday Training Log

SP Athletes (Guys) : Kenny, Sathish (trg early at 3pm), Stanley

Workout

	2x30m		2x50m		300m +200m		300m + 200m
Stanley	4.34secs	3.90secs	6.24secs	6.05secs	45.54secs	29.46secs	45.86secs	29.90secs