Tuesday attendance:
SP Guys: Stanley, Khong Sheng, Sean, James, Zach, Sathish & Kenny
Sp Girl: Aisha
NUS Boys: Sheng & Hubert
Workout for today: 5pm Sports Hall Gym
Gym workout today:
- Bench Press
- Squat
- Die Lift
- Lets Pull
- Calf Raises
- Leg Curl
After gym workout: Track
Today did 200m x 6
Sathish - 41secs, 41secs, 36secs, 33.secs, 29secs
Stanley - 41secs, 41secs, 37secs, 36secs, 33secs
Sean - 41secs, 41secs, 39secs, 40secs, 38secs
Zach - 41secs, 41secs, 41secs, 41secs, 39secs
Kenny & Khong Sheng did field jog for 20mins
James came later
End of report
