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Home of Singapore Polytechnic Track & Field Club
A place for people interested in track & field
3rd January, Saturday Training Log
Attendance
SP - Jiesheng, James, Johnson
NUS High - Joseph, Melanie
Masters - Coach Paul, Ronald
Workout
40m, 60m, 80m Striding
2 x 5 x 50m Sprint
5 x 50m Bounding
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Singapore Polytechnic
Track & Field Club 2009
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