20th May Training Log

Present
Coach Paul, Sathish, Joseph, Hubert, Jimmy, Safwan, Jiesheng, Zach, + new year 1s

Workout
3 x 50m
4 x 150m

Sathish's 150m timing
17s, 17s, 18s, 17s

Zach did throw practice, Jiesheng did high jump practice. Both finished with 2.4km run