| | Date | Venue |
| Day 1 | Saturday, 6th June 2009 (0900hrs) | Bukit Gombak Stadium |
| Day 2 | Sunday, 7th June 2009(0900hrs) | Bukit Gombak Stadium |
Open (Men & Women) - No Age Limit
| 100 Meters | 400 Meters | 800 Meters | 5000 Meters | 1600 M Walk | 4 x 100 Meters | Triple Jump | Long Jump | High Jump | Discus | Javelin | Shot Put | |
Above are the following events that are available to join. Pls let me know whether any of you guys and girls wish to take part? ASAP....Thanks
